Gary Smith 5:11 row
1,068
Meters
5:11.6
Time
2:25.8
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 128 |
March 28, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,068 | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 5:11.6 | 17 | 5:41.1 | 9 | 330 | 0 |
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