Dustin Oosten v2:00/1:00r...6 row
2,085
Meters
12:00.0
Time
2:52.6
Pace
104
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,471 |
| Overall Time | 18:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 380 |
| Drag Factor | 188 |
March 23, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,085 | 2:52.6 | 68 | 534 | 32 | |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 33 | |
| r: 1:00 | 174 | |||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 32 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 32 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 32 | |
| r: 1:00 | 1 | |||||
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 31 | |
| r: 1:00 | 3 | |||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 32 | |
| r: 1:00 | 15 | |||||
| r386 |
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Workout Graph
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