Dustin Oosten 5x350m/2:00r row
1,750
Meters
9:57.3
Time
2:50.6
Pace
90
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,873 |
| Overall Time | 19:57.3 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 197 |
January 20, 2025 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.3 | 1,750 | 2:50.6 | 70 | 542 | 32 | |
| 1:51.6 | 350 | 2:39.4 | 86 | 597 | 34 | |
| 1:51.4 | 350 | 2:39.1 | 87 | 598 | 33 | |
| 2:27.0 | 350 | 3:30.0 | 38 | 430 | 26 | |
| 1:55.9 | 350 | 2:45.5 | 77 | 565 | 33 | |
| 1:51.4 | 350 | 2:39.1 | 87 | 598 | 35 | |
| r123 |
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