Dustin Oosten 5x350m/2:00r row
1,750
Meters
10:49.3
Time
3:05.5
Pace
85
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,835 |
| Overall Time | 20:49.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Stroke Count | 336 |
| Drag Factor | 192 |
January 15, 2025 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.3 | 1,750 | 3:05.5 | 55 | 488 | 31 | |
| 2:07.1 | 350 | 3:01.5 | 58 | 501 | 32 | |
| 2:10.6 | 350 | 3:06.5 | 54 | 485 | 32 | |
| 2:15.3 | 350 | 3:13.2 | 48 | 466 | 29 | |
| 2:04.5 | 350 | 2:57.8 | 62 | 514 | 32 | |
| 2:11.7 | 350 | 3:08.1 | 53 | 480 | 31 | |
| r85 |
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Workout Graph
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