Dustin Oosten 5x350m/2:00r row
1,750
Meters
10:12.3
Time
2:54.9
Pace
87
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,831 |
| Overall Time | 20:12.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 192 |
January 02, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,750 | 2:54.9 | 65 | 524 | 31 | |
| 1:58.6 | 350 | 2:49.4 | 72 | 547 | 31 | |
| 2:03.1 | 350 | 2:55.8 | 64 | 521 | 31 | |
| 2:01.9 | 350 | 2:54.1 | 66 | 528 | 31 | |
| 2:05.8 | 350 | 2:59.7 | 60 | 507 | 30 | |
| 2:02.9 | 350 | 2:55.5 | 65 | 522 | 32 | |
| r81 |
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