Dustin Oosten 5x350m/2:00r row
1,750
Meters
9:14.1
Time
2:38.3
Pace
91
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,868 |
| Overall Time | 19:14.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
| Drag Factor | 191 |
December 30, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.1 | 1,750 | 2:38.3 | 88 | 603 | 32 | |
| 1:50.8 | 350 | 2:38.2 | 88 | 603 | 32 | |
| 1:48.6 | 350 | 2:35.1 | 94 | 622 | 33 | |
| 1:55.8 | 350 | 2:45.4 | 77 | 566 | 32 | |
| 1:45.7 | 350 | 2:31.0 | 102 | 649 | 33 | |
| 1:53.3 | 350 | 2:41.8 | 83 | 584 | 33 | |
| r118 |
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Workout Graph
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