Dustin Oosten 5x350m/2:00r row
1,750
Meters
10:23.4
Time
2:58.1
Pace
90
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 20:23.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 187 |
September 03, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.4 | 1,750 | 2:58.1 | 62 | 513 | 28 | |
| 1:58.6 | 350 | 2:49.4 | 72 | 547 | 31 | |
| 2:12.5 | 350 | 3:09.2 | 52 | 477 | 27 | |
| 2:08.9 | 350 | 3:04.1 | 56 | 492 | 28 | |
| 1:56.8 | 350 | 2:46.8 | 75 | 559 | 30 | |
| 2:06.6 | 350 | 3:00.8 | 59 | 503 | 28 | |
| r108 |
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Workout Graph
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