Dustin Oosten 5x350m/2:00r row
1,750
Meters
9:57.2
Time
2:50.6
Pace
90
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,842 |
| Overall Time | 19:57.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 189 |
August 30, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.2 | 1,750 | 2:50.6 | 70 | 542 | 28 | |
| 2:14.4 | 350 | 3:12.0 | 49 | 470 | 26 | |
| 1:56.0 | 350 | 2:45.7 | 77 | 564 | 29 | |
| 1:51.9 | 350 | 2:39.8 | 86 | 594 | 31 | |
| 1:50.4 | 350 | 2:37.7 | 89 | 607 | 31 | |
| 2:04.4 | 350 | 2:57.7 | 62 | 514 | 27 | |
| r92 |
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Workout Graph
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