Dustin Oosten 3x2:00/2:00r row
1,115
Meters
6:00.0
Time
2:41.4
Pace
58
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,176 |
| Overall Time | 12:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 191 |
August 23, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 31 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 32 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 33 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 30 | |
| r61 |
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Workout Graph
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