Dustin Oosten 5x350m/2:00r row
1,750
Meters
9:40.0
Time
2:45.7
Pace
90
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 19:40.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
| Drag Factor | 187 |
August 05, 2024 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.0 | 1,750 | 2:45.7 | 77 | 564 | 30 | |
| 1:55.1 | 350 | 2:44.4 | 79 | 570 | 30 | |
| 1:58.3 | 350 | 2:49.0 | 73 | 549 | 30 | |
| 1:55.1 | 350 | 2:44.4 | 79 | 570 | 30 | |
| 1:54.7 | 350 | 2:43.8 | 80 | 573 | 30 | |
| 1:56.8 | 350 | 2:46.8 | 75 | 559 | 31 | |
| r307 |
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Workout Graph
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