Dustin Oosten 6x350m/2:00r row
2,100
Meters
12:01.7
Time
2:51.8
Pace
106
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,271 |
| Overall Time | 24:01.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 189 |
July 22, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,100 | 2:51.8 | 69 | 537 | 29 | |
| 1:54.9 | 350 | 2:44.1 | 79 | 572 | 31 | |
| 1:58.6 | 350 | 2:49.4 | 72 | 547 | 29 | |
| 1:57.5 | 350 | 2:47.8 | 74 | 554 | 29 | |
| 1:59.1 | 350 | 2:50.1 | 71 | 544 | 30 | |
| 2:06.9 | 350 | 3:01.2 | 59 | 502 | 28 | |
| 2:04.7 | 350 | 2:58.1 | 62 | 513 | 30 | |
| r171 |
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