Dustin Oosten 5x350m/2:00r row
1,750
Meters
11:18.4
Time
3:13.8
Pace
87
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,850 |
| Overall Time | 21:18.4 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 169 |
July 17, 2024 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.4 | 1,750 | 3:13.8 | 48 | 465 | 27 | |
| 2:10.2 | 350 | 3:06.0 | 54 | 487 | 27 | |
| 2:01.9 | 350 | 2:54.1 | 66 | 528 | 30 | |
| 2:01.3 | 350 | 2:53.2 | 67 | 531 | 30 | |
| 1:51.8 | 350 | 2:39.7 | 86 | 595 | 31 | |
| 3:13.3 | 350 | 4:36.1 | 17 | 357 | 19 | |
| r100 |
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Workout Graph
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