Dustin Oosten 5x350m/2:00r row
1,750
Meters
10:17.4
Time
2:56.4
Pace
86
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,847 |
| Overall Time | 20:17.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 312 |
| Drag Factor | 186 |
July 15, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 1,750 | 2:56.4 | 64 | 519 | 30 | |
| 1:59.0 | 350 | 2:50.0 | 71 | 545 | 32 | |
| 2:03.1 | 350 | 2:55.8 | 64 | 521 | 30 | |
| 2:04.5 | 350 | 2:57.8 | 62 | 514 | 30 | |
| 2:04.1 | 350 | 2:57.2 | 63 | 516 | 30 | |
| 2:06.7 | 350 | 3:01.0 | 59 | 503 | 29 | |
| r97 |
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