Dustin Oosten 1x500m/2:00r row
500
Meters
2:55.2
Time
2:55.2
Pace
25
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 574 |
| Overall Time | 4:55.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 185 |
July 15, 2024 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 30 | |
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 30 | |
| r74 |
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Workout Graph
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