Dustin Oosten v500m/2:00r...2 row
1,500
Meters
7:49.7
Time
2:36.5
Pace
79
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,887 |
| Overall Time | 11:49.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 190 |
July 08, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,500 | 2:36.5 | 91 | 613 | 31 | |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 31 | |
| r: 2:00 | 370 | |||||
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 31 | |
| r: 2:00 | 17 | |||||
| r387 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.