Dustin Oosten 3x500m/2:00r row
1,500
Meters
8:05.2
Time
2:41.7
Pace
78
Calories
| Rest Distance | 674 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,174 |
| Overall Time | 14:05.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 193 |
June 26, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,500 | 2:41.7 | 83 | 584 | 30 | |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 31 | |
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 29 | |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 31 | |
| r674 |
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