Dustin Oosten 2x500m/2:00r row
1,000
Meters
5:38.6
Time
2:49.3
Pace
51
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 9:38.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 192 |
June 17, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 30 | |
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 30 | |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 30 | |
| r29 |
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Workout Graph
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