Dustin Oosten v350m/2:38r...3 row
1,050
Meters
5:45.9
Time
2:44.7
Pace
54
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 7:19.0 |
| Overall Distance | 1,087 |
| Overall Time | 13:04.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 191 |
October 20, 2023 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,050 | 2:44.7 | 78 | 569 | 30 | |
| 1:55.2 | 350 | 2:44.5 | 79 | 570 | 30 | |
| r: 2:38 | 12 | |||||
| 1:55.9 | 350 | 2:45.5 | 77 | 565 | 30 | |
| r: 2:09 | 11 | |||||
| 1:54.8 | 350 | 2:44.0 | 79 | 573 | 31 | |
| r: 2:32 | 14 | |||||
| r37 |
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Workout Graph
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