Dustin Oosten v350m/2:32r...5 row
1,750
Meters
9:43.1
Time
2:46.6
Pace
90
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 13:49.0 |
| Overall Distance | 1,830 |
| Overall Time | 23:32.1 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 190 |
September 05, 2023 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.1 | 1,750 | 2:46.6 | 76 | 560 | 30 | |
| 1:56.7 | 350 | 2:46.7 | 76 | 559 | 31 | |
| r: 2:32 | 18 | |||||
| 1:58.0 | 350 | 2:48.5 | 73 | 551 | 31 | |
| r: 2:44 | 19 | |||||
| 1:56.7 | 350 | 2:46.7 | 76 | 559 | 30 | |
| r: 2:15 | 15 | |||||
| 1:58.0 | 350 | 2:48.5 | 73 | 551 | 30 | |
| r: 2:40 | 14 | |||||
| 1:53.7 | 350 | 2:42.4 | 82 | 581 | 31 | |
| r: 3:38 | 14 | |||||
| r80 |
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Workout Graph
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