Dustin Oosten v350m/5:47r...2 row
700
Meters
3:55.0
Time
2:47.8
Pace
36
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 15:48.0 |
| Overall Distance | 877 |
| Overall Time | 19:43.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 208 |
May 11, 2023 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 700 | 2:47.8 | 74 | 554 | 30 | |
| 1:56.8 | 350 | 2:46.8 | 75 | 559 | 31 | |
| r: 5:47 | 83 | |||||
| 1:58.2 | 350 | 2:48.8 | 73 | 550 | 30 | |
| r: 10:00 | 94 | |||||
| r177 |
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