Dustin Oosten v500m/5:22r...1 row
500
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:22.0 |
| Overall Distance | 519 |
| Overall Time | 8:11.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 208 |
May 11, 2023 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 29 | |
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 29 | |
| r: 5:22 | 19 | |||||
| r19 |
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Workout Graph
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