Dustin Oosten v500m/10:00r...1 row
500
Meters
2:30.6
Time
2:30.6
Pace
27
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 521 |
| Overall Time | 12:30.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 201 |
December 16, 2022 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 31 | |
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 31 | |
| r: 10:00 | 21 | |||||
| r21 |
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Workout Graph
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