Dustin Oosten v350m/2:42r...5 row
1,750
Meters
9:28.6
Time
2:42.4
Pace
89
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 26:33.0 |
| Overall Distance | 1,924 |
| Overall Time | 36:01.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 206 |
November 28, 2022 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 1,750 | 2:42.4 | 82 | 580 | 32 | |
| 1:46.7 | 350 | 2:32.4 | 99 | 640 | 33 | |
| r: 2:42 | 20 | |||||
| 2:10.4 | 350 | 3:06.2 | 54 | 486 | 29 | |
| r: 4:02 | 37 | |||||
| 1:52.8 | 350 | 2:41.1 | 84 | 587 | 33 | |
| r: 4:39 | 82 | |||||
| 1:50.3 | 350 | 2:37.5 | 89 | 607 | 33 | |
| r: 4:59 | 17 | |||||
| 1:48.4 | 350 | 2:34.8 | 94 | 624 | 33 | |
| r: 10:00 | 18 | |||||
| r174 |
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Workout Graph
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