Dustin Oosten 1x1:30/1:30r row
164
Meters
1:30.0
Time
4:34.3
Pace
8
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 178 |
| Overall Time | 3:00.0 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 210 |
October 29, 2022 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 164 | 4:34.3 | 17 | 358 | 19 | |
| 1:30.0 | 164 | 4:34.3 | 17 | 358 | 19 | |
| r14 |
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