Dustin Oosten v350m/3:18r...2 row
518
Meters
3:10.0
Time
3:03.3
Pace
26
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 536 |
| Overall Time | 6:31.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 205 |
October 21, 2022 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 518 | 3:03.3 | 57 | 495 | 30 | |
| 1:52.1 | 350 | 2:40.1 | 85 | 593 | 32 | |
| r: 3:18 | 18 | |||||
| 1:17.9 | 169 | 3:50.4 | 29 | 398 | 28 | |
| r18 |
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Workout Graph
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