Dustin Oosten v1:00/2:00r...2 row
597
Meters
4:00.0
Time
3:21.0
Pace
32
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 709 |
| Overall Time | 8:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 0 |
October 21, 2022 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 597 | 3:21.0 | 43 | 448 | 27 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 35 | |
| r: 2:00 | 112 | |||||
| 3:00.0 | 383 | 3:54.9 | 27 | 392 | 20 | |
| r112 |
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Workout Graph
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