Dustin Oosten v350m/2:10r...5 row
1,750
Meters
9:34.8
Time
2:44.2
Pace
90
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 1,838 |
| Overall Time | 22:44.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 300 |
| Drag Factor | 209 |
October 11, 2022 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 1,750 | 2:44.2 | 79 | 571 | 31 | |
| 1:49.4 | 350 | 2:36.2 | 92 | 615 | 32 | |
| r: 2:10 | 24 | |||||
| 1:53.3 | 350 | 2:41.8 | 83 | 584 | 32 | |
| r: 1:59 | 13 | |||||
| 1:58.4 | 350 | 2:49.1 | 72 | 548 | 31 | |
| r: 2:08 | 15 | |||||
| 1:58.3 | 350 | 2:49.0 | 73 | 549 | 31 | |
| r: 2:22 | 16 | |||||
| 1:55.3 | 350 | 2:44.7 | 78 | 569 | 31 | |
| r: 4:31 | 20 | |||||
| r88 |
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Workout Graph
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