Dustin Oosten v1:00/1:00r...10 row
1,865
Meters
10:00.0
Time
2:40.8
Pace
92
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,193 |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 211 |
October 04, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 31 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 33 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 32 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 31 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 31 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 32 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 31 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 30 | |
| r: 1:00 | 4 | |||||
| r328 |
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Workout Graph
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