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Dustin Oosten 22x0:45/1:00r row

3,242

Meters

16:30.0

Time

2:32.6

Pace

175

Calories

Rest Distance1,166
Rest Time22:00.0
Overall Distance4,408
Overall Time38:30.0
Average Watts98
Calories Per Hour638
Stroke Rate32
Stroke Count539
Drag Factor210

September 24, 2022 13:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:30.0 3,242 2:32.6 98 638 32
0:45.0 151 2:29.0 106 664 35
0:45.0 147 2:33.0 98 635 32
0:45.0 152 2:28.0 108 671 36
0:45.0 83 4:31.0 18 360 20
0:45.0 157 2:23.3 119 709 36
0:45.0 154 2:26.1 112 686 35
0:45.0 158 2:22.4 121 717 35
0:45.0 164 2:17.1 136 766 36
0:45.0 164 2:17.1 136 766 36
0:45.0 160 2:20.6 126 733 35
0:45.0 165 2:16.3 138 775 36
0:45.0 156 2:24.2 117 701 35
0:45.0 166 2:15.5 141 783 36
0:45.0 161 2:19.7 128 741 36
0:45.0 150 2:30.0 104 656 33
0:45.0 148 2:32.0 100 642 33
0:45.0 160 2:20.6 126 733 35
0:45.0 149 2:31.0 102 649 33
0:45.0 160 2:20.6 126 733 35
0:45.0 147 2:33.0 98 635 32
0:45.0 5 1:15:00.0 0 300 1
0:45.0 187 2:00.3 201 991 39
r1,166

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