Dustin Oosten 5x2:00/1:00r row
2,059
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,277 |
| Overall Time | 15:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 469 |
| Drag Factor | 201 |
May 27, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 32 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 33 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 33 | |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 31 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 33 | |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 32 | |
| r1,218 |
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Workout Graph
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