Dustin Oosten 3x750m/3:00r row
2,250
Meters
10:29.1
Time
2:19.8
Pace
129
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,213 |
| Overall Time | 19:29.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 507 |
| Drag Factor | 214 |
March 10, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,250 | 2:19.8 | 128 | 740 | 34 | |
| 3:42.8 | 750 | 2:28.5 | 107 | 667 | 33 | |
| 3:24.2 | 750 | 2:16.1 | 139 | 777 | 34 | |
| 3:22.1 | 750 | 2:14.7 | 143 | 792 | 35 | |
| r963 |
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