Dustin Oosten 7x500m/2:00r row
3,500
Meters
16:34.9
Time
2:22.1
Pace
197
Calories
Rest Distance | 1,045 |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 4,545 |
Overall Time | 30:34.9 |
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 33 |
Stroke Count | 717 |
Drag Factor | 203 |
February 13, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:34.9 | 3,500 | 2:22.1 | 122 | 719 | 33 | |
2:28.1 | 500 | 2:28.1 | 108 | 670 | 33 | |
2:23.3 | 500 | 2:23.3 | 119 | 709 | 33 | |
2:20.2 | 500 | 2:20.2 | 127 | 737 | 33 | |
2:25.7 | 500 | 2:25.7 | 113 | 689 | 33 | |
2:18.3 | 500 | 2:18.3 | 132 | 755 | 34 | |
2:15.0 | 500 | 2:15.0 | 142 | 789 | 35 | |
2:24.4 | 500 | 2:24.4 | 116 | 700 | 33 | |
r1,045 |
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Workout Graph

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