Dustin Oosten 12x1:00/1:00r row
2,414
Meters
12:00.0
Time
2:29.1
Pace
130
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 480 |
| Drag Factor | 207 |
February 08, 2022 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,414 | 2:29.1 | 106 | 663 | 33 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 32 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 34 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 35 | |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 22 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 33 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 33 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 33 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 34 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 35 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 32 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 35 | |
| r632 |
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Workout Graph
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