Dustin Oosten 5x2:00/1:00r row
2,060
Meters
10:00.0
Time
2:25.6
Pace
113
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,893 |
| Overall Time | 15:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 368 |
January 30, 2022 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 32 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 31 | |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 32 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 32 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 35 | |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 32 | |
| r833 |
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Workout Graph
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