Dustin Oosten v6:00/2:00r...5 row
2,630
Meters
14:00.0
Time
2:39.6
Pace
138
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,284 |
| Overall Time | 24:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 432 |
| Drag Factor | 184 |
October 02, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,630 | 2:39.6 | 86 | 595 | 31 | |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 29 | |
| r: 2:00 | 194 | |||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 33 | |
| r: 2:00 | 145 | |||||
| 3:00.0 | 527 | 2:50.7 | 70 | 541 | 31 | |
| r: 2:00 | 144 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 33 | |
| r: 2:00 | 153 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 33 | |
| r: 2:00 | 18 | |||||
| r654 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.