Dustin Oosten v2:00/2:00r...5 row
2,630
Meters
14:00.0
Time
2:39.6
Pace
138
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 24:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 445 |
| Drag Factor | 183 |
September 09, 2025 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,630 | 2:39.6 | 86 | 595 | 32 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 32 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 29 | |
| r: 2:00 | 7 | |||||
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 33 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 33 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 33 | |
| r: 2:00 | 94 | |||||
| r204 |
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Workout Graph
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