Dustin Oosten v350m/2:13r...5 row
1,750
Meters
9:53.3
Time
2:49.5
Pace
87
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 12:27.0 |
| Overall Distance | 1,834 |
| Overall Time | 22:20.3 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 192 |
April 19, 2025 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 1,750 | 2:49.5 | 72 | 547 | 32 | |
| 1:59.4 | 350 | 2:50.5 | 71 | 542 | 32 | |
| r: 2:13 | 13 | |||||
| 2:01.4 | 350 | 2:53.4 | 67 | 530 | 32 | |
| r: 2:32 | 12 | |||||
| 1:54.2 | 350 | 2:43.1 | 81 | 577 | 33 | |
| r: 2:46 | 18 | |||||
| 1:56.4 | 350 | 2:46.2 | 76 | 561 | 32 | |
| r: 1:56 | 15 | |||||
| 2:01.9 | 350 | 2:54.1 | 66 | 528 | 31 | |
| r: 3:00 | 26 | |||||
| r84 |
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Workout Graph
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