Dustin Oosten v350m/1:52r...4 row
1,400
Meters
8:02.4
Time
2:52.2
Pace
69
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 16:01.0 |
| Overall Distance | 1,473 |
| Overall Time | 24:03.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 191 |
April 14, 2025 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 1,400 | 2:52.2 | 68 | 535 | 32 | |
| 1:51.1 | 350 | 2:38.7 | 88 | 601 | 34 | |
| r: 1:52 | 13 | |||||
| 2:00.8 | 350 | 2:52.5 | 68 | 534 | 33 | |
| r: 1:55 | 16 | |||||
| 2:08.9 | 350 | 3:04.1 | 56 | 492 | 30 | |
| r: 2:14 | 31 | |||||
| 2:01.7 | 350 | 2:53.8 | 67 | 529 | 33 | |
| r: 10:00 | 13 | |||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.