Dustin Oosten v2:00/7:07r...3 row
1,062
Meters
6:00.0
Time
2:49.4
Pace
54
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 22:37.0 |
| Overall Distance | 1,213 |
| Overall Time | 28:37.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 210 |
April 10, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 32 | |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 31 | |
| r: 7:07 | 78 | |||||
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 34 | |
| r: 5:30 | 43 | |||||
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 32 | |
| r: 10:00 | 30 | |||||
| r151 |
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Workout Graph
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