Karl Jerome 15:04 row
2,472
Meters
15:04.5
Time
3:02.9
Pace
124
Calories
145
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 142 |
April 23, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 2,472 | 3:02.9 | 57 | 496 | 20 | 145 |
| 0:02.0 | 786 | 0:01.2 | 169955680 | 584919766 | 19 | 134 |
| 0:06.0 | 823 | 0:02.4 | 24388077 | 83934306 | 21 | 149 |
| 15:04.0 | 863 | 8:40.2 | 2 | 308 | 20 | 152 |
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