Debbie Carroll 500m row
500
Meters
5:11.3
Time
5:11.3
Pace
26
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 76 |
May 04, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 500 | 5:11.3 | 12 | 339 | 26 |
| 1:01.8 | 100 | 5:09.0 | 12 | 340 | 26 |
| 1:01.2 | 200 | 5:06.0 | 12 | 342 | 27 |
| 0:59.9 | 300 | 4:59.5 | 13 | 344 | 27 |
| 1:02.8 | 400 | 5:14.0 | 11 | 338 | 27 |
| 1:05.6 | 500 | 5:28.0 | 10 | 334 | 26 |
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Workout Graph
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