Martin Beaver 30:06 row
5,914
Meters
30:06.1
Time
2:32.6
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 109 |
January 16, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,914 | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 20 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 20 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 30:06.1 | 4 | 12:42.5 | 1 | 302 | 0 |
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Workout Graph
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