Martin Beaver 45:00 BikeErg
19,376
Meters
45:00.0
Time
2:19.3
Pace
558
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 3121 |
| Power/kg | 1.57 |
| Drag Factor | 81 |
December 28, 2024 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,376 | 2:19.3 | 129 | 745 | 69 | 110 |
| 9:00.0 | 4,018 | 2:14.3 | 144 | 796 | 72 | 114 |
| 18:00.0 | 3,920 | 2:17.7 | 134 | 760 | 70 | 113 |
| 27:00.0 | 3,882 | 2:19.1 | 130 | 747 | 69 | 112 |
| 36:00.0 | 3,833 | 2:20.8 | 125 | 730 | 68 | 108 |
| 45:00.0 | 3,723 | 2:25.0 | 115 | 694 | 67 | 107 |
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Workout Graph
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