Martin Beaver 40:00 BikeErg
17,666
Meters
40:00.0
Time
2:15.8
Pace
518
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 74 |
| Revolution Count | 2969 |
| Power/kg | 1.71 |
| Drag Factor | 71 |
December 26, 2024 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,666 | 2:15.8 | 140 | 780 | 74 | 109 |
| 8:00.0 | 3,561 | 2:14.7 | 143 | 791 | 75 | 104 |
| 16:00.0 | 3,577 | 2:14.1 | 145 | 798 | 75 | 108 |
| 24:00.0 | 3,576 | 2:14.2 | 145 | 798 | 75 | 112 |
| 32:00.0 | 3,496 | 2:17.2 | 135 | 765 | 73 | 113 |
| 40:00.0 | 3,455 | 2:18.9 | 131 | 749 | 73 | 111 |
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Workout Graph
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