Martin Beaver 30:00 BikeErg
12,565
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 1.45 |
| Drag Factor | 72 |
December 10, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,565 | 2:23.2 | 119 | 709 | 70 | 102 |
| 6:00.0 | 2,560 | 2:20.6 | 126 | 733 | 71 | 104 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 756 | 73 | 102 |
| 18:00.0 | 2,546 | 2:21.3 | 124 | 726 | 71 | 105 |
| 24:00.0 | 2,446 | 2:27.1 | 110 | 677 | 68 | 102 |
| 30:00.0 | 2,408 | 2:29.5 | 105 | 660 | 67 | 101 |
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Workout Graph
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