Martin Beaver 30:04 BikeErg
11,304
Meters
30:04.6
Time
2:39.6
Pace
296
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 1.05 |
| Drag Factor | 54 |
December 02, 2024 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 11,304 | 2:39.6 | 86 | 596 | 69 | 90 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 583 | 68 | 87 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 71 | 90 |
| 15:00.0 | 1,890 | 2:38.7 | 88 | 601 | 70 | 92 |
| 20:00.0 | 1,878 | 2:39.7 | 86 | 595 | 69 | 89 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 591 | 69 | 90 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 590 | 69 | 93 |
| 30:04.6 | 24 | 3:11.6 | 50 | 471 | 65 | 90 |
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Workout Graph
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