Martin Beaver 30:05 BikeErg
12,110
Meters
30:05.0
Time
2:29.0
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 1.29 |
| Drag Factor | 70 |
November 26, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.0 | 12,110 | 2:29.0 | 106 | 663 | 68 |
| 5:00.0 | 1,976 | 2:31.8 | 100 | 644 | 67 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 67 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 667 | 68 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 70 |
| 25:00.0 | 2,083 | 2:24.0 | 117 | 703 | 70 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 647 | 67 |
| 30:05.0 | 27 | 3:05.1 | 55 | 489 | 48 |
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Workout Graph
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