Martin Beaver 30:23 BikeErg
11,351
Meters
30:23.4
Time
2:40.6
Pace
296
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 67 |
| Revolution Count | 2055 |
| Power/kg | 1.02 |
| Drag Factor | 57 |
November 09, 2024 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.4 | 11,351 | 2:40.6 | 84 | 590 | 67 | 95 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 565 | 66 | 89 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 68 | 97 |
| 15:00.0 | 1,885 | 2:39.1 | 87 | 598 | 68 | 98 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 67 | 93 |
| 25:00.0 | 1,881 | 2:39.4 | 86 | 596 | 68 | 97 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 601 | 68 | 99 |
| 30:23.4 | 141 | 2:45.9 | 77 | 563 | 67 | 97 |
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Workout Graph
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