Martin Beaver 350m row
350
Meters
1:14.0
Time
1:45.7
Pace
25
Calories
91
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 123 |
November 03, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.0 | 350 | 1:45.7 | 296 | 1319 | 30 | 91 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 91 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 | |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 | |
| 0:10.8 | 350 | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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350m @500m pace