Martin Beaver 5000m SkiErg
5,000
Meters
22:00.8
Time
2:12.0
Pace
300
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 767 |
| Drag Factor | 84 |
November 02, 2024 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.8 | 5,000 | 2:12.0 | 152 | 822 | 34 | 140 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 36 | 128 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 35 | 136 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 34 | 142 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 35 | 148 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 34 | 149 |
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5000m time trial